What is the actual quality of the time you would lose if you died today? What would you actual miss out on? What would break, or go undone? Be honest with yourself.
If you aren’t happy with the list you just made, it is time to change!
Daily Journey is a collection of my thoughts from reading The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. My objective is to gain greater control of my emotional responses by reading and sharing my thoughts on stoicism with you all everyday over the course of a next year. If you would like to explore these topics with me, and others who are seeking to gain emotional control I these articles to the Mastery of Skill closed facebook group and would love for you to join in on the conversation.